Humans evolved for more than two thousand years outside, in open, airy spaces, and nooks and crannies to retreat to. These more private areas provided places of respite for greater focus. If you take a moment to consider what spaces you prefer to retreat to when you are working, or when you require focus to complete a complex task, you’ll realize the common thread to our ancestors and something innate to us all: the desire to be in and interact with nature.
In fact, interacting with nature isn’t just a desire, it is critical to our well-being. Many researchers have shared this conclusion and even coined a phrase to capture the feeling and longing for nature: biophilia. Design that incorporates natural elements, while beautiful, brings with it more positives than just aesthetics: “Biophilic design elements are shown to reduce stress, increase cognitive performance, improve healing, and positively affect emotion, mood, and preference.” (Browning et al., 2014).
If you wish to embrace biophilic design, we can help. Here are 4 effective ways to go back to nature and bring biophilia into your design.